Archives for October 2013

Avoiding Foods That Cause Inflammation

When people experience arthritis, joint pain, unexplained swelling and other such bothersome conditions, there could be a myriad of reasons. Sometimes, it’s merely a symptom of an underlying disease. But there are also times that it’s triggered or exacerbated by foods that cause inflammation. Controlling your diet is an important part of keeping a healthy […]


Joint Pain Natural Remedy Options

Osteoarthritis occurs when your bones rub against each other after your joint cartilage has worn away. It’s quite painful and also very common that 27 million people in the US alone are suffering from it. If you or a loved one are living in pain, take heart, there are several joint pain natural remedy options […]


Maximizing Benefits From Your Sleep Vitamins

Insomniacs are those poor souls who either find it difficult to fall asleep or have a hard time staying asleep. So what are people who are sleepy most of the time called? How about serial sleepers? If you fall into either category, you may need sleep vitamins to combat the certain ill-effects of little or […]