Avoiding Foods That Cause Inflammation

When people experience arthritis, joint pain, unexplained swelling and other such bothersome conditions, there could be a myriad of reasons. Sometimes, it’s merely a symptom of an underlying disease. But there are also times that it’s triggered or exacerbated by foods that cause inflammation. Controlling your diet is an important part of keeping a healthy […]

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Calcium Enzymes are Important for Healing Injuries

Thanks partly to the way in which the message has been put across in various formats for decades, people are acutely aware of the importance of calcium in helping to develop bones that are not only healthy, but also strong. This in itself does make a difference when it comes to general health, but there […]

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