Sexual Health and Aging — 4 Essential Tips

Our society and its popular culture tend to focus on the sex lives of younger people. We should recognize, however, that this concern is purely the result of the biological requirements for reproduction (and the inability of older people to reproduce). While biology may have its say, the truth is that sex is an enjoyable […]

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How to Move from Dreams to Goals

We all have dreams in life. Some of those dreams are small and some are big. The challenge is moving those from dreams to goals. Most people don’t actually make progress towards their big dreams because they seem too hard to reach. Instead, they make small goals towards their smaller dreams that they feel are […]

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Choose Happiness and Reap These 3 Benefits

Achieving happiness is the goal of nearly every person on Earth. While we strive for extraneous goals on a more immediate level, such as getting a promotion, mastering a new skill, or even having children, all of these are essentially the pathways to happiness. Finding happiness sometimes takes a backseat in our daily lives. As […]

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